Welcome to Thrive at BDT: a new, creative, community-based, therapist‑led membership with mental health and wellness at its focus.

In 2016, I opened Bristol Dramatherapy with a simple belief: that mental health support should feel accessible, human, and grounded, while still offering the consistency and containment that help people feel safe.

In 2026, Thrive was created with this in mind, after over a decade’s worth of supporting individuals (long may it continue!), developing my practice and finding a suitable home — a place where you can breathe out, make something with your hands, connect with others, and feel held when life gets a little heavier.

Here’s to less ‘surviving’, and more ‘Thriving’!

Welcome to Thrive at BDT: a creative, community-based, therapist‑led membership with mental health and wellness at its focus.

In 2016, I opened Bristol Dramatherapy with a simple belief: that mental health support should feel accessible, human, and grounded, while still offering the consistency and containment that help people feel safe.

In 2026, Thrive was created with this in mind, after over a decade’s worth of supporting individuals (long may it continue!), developing my practice and finding a suitable home — a place where you can breathe out, make something with your hands, connect with others, and feel held when life gets a little heavier.

Here’s to less ‘surviving’, and more ‘Thriving’!