Creativity and Wellbeing Groups
As well as delivery therapy and therapeutic services, I also run workshops dedicated to introducing people to new ways of being mindful, expressive and creative. These are open to all 16+ yrs and can be booked via my booking page.
Brush it Off!
Wednesdays 5.30pm (90mins) £14pp
A guided canvas painting workshop for wellbeing. Guidance is given for how painting and image creating can be a wonderful, accessible tool for expression and mental wellness, no matter what level you start at!
Handheld: Pottery Making / Pottery Painting
Alternating Tuesdays 7pm (90mins) (£16)
A guided hand pottery making workshop for wellbeing and creativity. Guidance is given for how hand pottery making can be a wonderful, accessible tool for fun and expression. Every other week, I also run a pottery painting workshop for those interested in painting pottery pieces, or want to finish their own creations off at the space.
Space for People in Public Facing/Hospitality Roles
Alternate Tuesdays at 11.30am & Alternate Wednesdays at 10am (1hr) (£10)
Sometimes working with the public is stressful and comes with its own set of wellbeing concerns. I offer a relaxed, coffee-morning like space where support can be found and felt by others. Together, we check in and offer support with obstacles and difficult feelings when it’s needed, but it’s also a chance to find new connections and have a breather! -£2 discount if your home or work is in Bromley Heath.
Space for Therapists and Counsellors
Alternate Tuesdays at 11.30am & Alternate Wednesdays at 10am (1hr) (£10)
I offer a relaxed, coffee-morning like space where support can be found and felt by others in the healing professions, including connection making, networking, and gentle peer-supervision when necessary. (-£2 discount if your work or home is in Bromley Heath.)
EVENTS
Please check back here to view upcoming one-off events!