EVENTS
Please check back here to view upcoming one-off events!
REGULARLY HELD SPACES
My Mind on Tasks (MOT) (Mondays 7.30am)
An early‑morning grounding and focusing group to help you set priorities for the day ahead. These sessions focus mostly on independent exercises rather than group sharing.
For those who want to:
- Destress before work
- Focus their thoughts
- Explore blockages around concentration
- Process feelings of burnout
- Start the week with their mental health in mind
Gets it Done (Monthly – Wednesdays, 4pm)
A supportive body‑doubling workspace for anyone who struggles with task avoidance or getting started. Includes brief one‑to‑one mentoring check‑ins with Laura and optional peer support.
- Learn coping mechanisms & reasons bringing task avoidance
- Supportive starting rituals and peer holding
- A fun, gentle, supportive approach to aid you in getting those non-starters done!
