☀️🏠 Open to all, Bromley Discount Applicable

An easy, early morning, coffee-shop style wellbeing session for those wanting to make space for themselves and check in before starting their day. We start off with a self check in, a focusing activity to clarify the important tasks within any busy thoughts, and design your perfect week ahead. We then enjoy space to ground before checking out and continuing your week with more clarity and ease! These sessions include mostly independent exercises that aim to ground and centre for the day ahead, rather than relying on group activities. Come in office wear, comfy clothes or whatever you’re comfortable in! 

Open to anyone experiencing a want/need to:

– destress before your day ‘starts’

– focus your mind and thoughts

– address focusing blockages

– anyone who wants to start their week with their mental health in mind!

Sessions take place at The Bromley, 73 Quakers Road, BS16 6NH. Doors open 15 minutes before sessions begin to welcome members and give them enough time to use the facilities, get a warm drink and make outstanding payments before sessions begin. To maintain privacy and focus, members are gently reminded that sessions must start and finish on time, therefore late arrivals may not be permitted. Payment can be made upon booking, via the link below, or at the space.

Bromley Discount: If you’re a neighbour (and your work or road is on the wall) please pay at the space for -£2 discount.